im literally always looking at my reflection not because im conceited but because i just think it feels kind strange to have a physical form and im constantly trying to process who and what i am

This. Someone put into words.

Every so often I look at myself and don’t recognize myself. Like I was expecting to see some other body.

(via presence-serenity-peace)

Hello :) I've got a little problem and thought that you may could help me. I need something natural which eliminates/reduces my inner unrest. I would be grateful for every word. Have a great day

From my own personal experience, I suggest the following. 
Nature, find a sanctuary in nature and go there when needed, you’ll leave a different person. Nature is the most effective way of balancing your Chakras.
Music is another important one for me, peaceful music can totally calm me. 
Crystal therapyhealing is good too, I always carry Amethyst with me for a purpose of reducing stress. 
Finally, home, I’ve found that is it very important to have a space at home that is very relaxing. Decorate it how ever you want, but designate is as your ‘zen’ space, or sanctuary.